/* ============================================================
   Dobra Fizjoterapia — Mateusz Leśniak, Jasło
   Paleta: healing teal + warm sand + terracotta accent
   Fonty: Fraunces (display) + Hanken Grotesk (body)
   Mobile-first, WCAG AA
   ============================================================ */

:root{
  --brand:        #0E5C54;   /* healing teal / pine */
  --brand-deep:   #0A4842;
  --brand-soft:   #DCEDE9;
  --accent:       #C26B3D;   /* warm terracotta (akcent dekoracyjny) */
  --accent-deep:  #A8542A;   /* terracotta na CTA — AA na bialym (~4.6:1) */
  --accent-dark:  #8E4621;   /* hover CTA */
  --gold:         #E2A84B;   /* ciepły akcent dekoracyjny */
  --ink:          #16322E;   /* deep teal-ink (tekst) */
  --muted:        #4F6661;   /* szaro-zielony muted (kontrast >4.5:1 na sand) */
  --bg:           #F6F2EA;   /* warm sand */
  --bg-tint:      #EFE9DD;   /* sekcja-alt */
  --card:         #FFFFFF;
  --line:         #E2D9C8;
  --line-strong:  #CFC4AE;
  --ring:         #0E5C54;

  --maxw: 1180px;
  --r-sm: 12px;
  --r-md: 18px;
  --r-lg: 26px;
  --shadow-sm: 0 1px 2px rgba(22,50,46,.06), 0 2px 8px rgba(22,50,46,.05);
  --shadow-md: 0 6px 18px rgba(22,50,46,.08), 0 18px 40px rgba(22,50,46,.07);
  --shadow-lg: 0 20px 50px rgba(10,72,66,.16);

  --font-display: "Fraunces", Georgia, "Times New Roman", serif;
  --font-body: "Hanken Grotesk", system-ui, sans-serif;
}

*,*::before,*::after{ box-sizing:border-box; }
html{ scroll-behavior:smooth; scroll-padding-top:84px; -webkit-text-size-adjust:100%; }
@media (prefers-reduced-motion: reduce){ html{ scroll-behavior:auto; } }

body{
  margin:0;
  font-family:var(--font-body);
  font-size:1.0625rem;
  line-height:1.65;
  color:var(--ink);
  background:var(--bg);
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}

h1,h2,h3{ font-family:var(--font-display); font-weight:600; line-height:1.08; letter-spacing:-.01em; color:var(--ink); margin:0 0 .4em; }
h1{ font-size:clamp(2.5rem,7vw,4.25rem); }
h2{ font-size:clamp(1.85rem,4.4vw,2.85rem); }
h3{ font-size:clamp(1.18rem,2.4vw,1.4rem); line-height:1.2; }
p{ margin:0 0 1rem; }
a{ color:var(--brand); text-decoration:none; }
a:hover{ text-decoration:underline; }
img,svg,iframe{ max-width:100%; }
strong{ font-weight:600; color:var(--ink); }

.wrap{ width:100%; max-width:var(--maxw); margin-inline:auto; padding-inline:clamp(1.1rem,4vw,2.2rem); }

/* base icon size — siatka bezpieczenstwa (lekcja v5.2) */
.ico{ width:1.25em; height:1.25em; flex:none; display:inline-block; vertical-align:middle;
  fill:currentColor; stroke:currentColor; stroke-width:0; }
/* line-icons: domyslnie outline */
.ico path[fill="none"], .ico circle[fill="none"]{ stroke:currentColor; }

.skip-link{
  position:absolute; left:-999px; top:0; z-index:1000;
  background:var(--brand); color:#fff; padding:.7rem 1.1rem; border-radius:0 0 var(--r-sm) 0;
}
.skip-link:focus{ left:0; }

:focus-visible{ outline:3px solid var(--accent); outline-offset:2px; border-radius:4px; }

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex; align-items:center; justify-content:center; gap:.5rem;
  font-family:var(--font-body); font-weight:600; font-size:1rem;
  padding:.78rem 1.35rem; border-radius:999px; border:1.5px solid transparent;
  cursor:pointer; white-space:nowrap; transition:background .18s ease, color .18s ease, border-color .18s ease, transform .18s ease, box-shadow .18s ease;
  text-decoration:none; line-height:1;
}
.btn:hover{ text-decoration:none; transform:translateY(-1px); }
.btn:active{ transform:translateY(0); }
.btn .ico{ width:1.2em; height:1.2em; }
.btn-accent{ background:var(--accent-deep); color:#fff; box-shadow:0 6px 16px rgba(142,70,33,.28); }
.btn-accent:hover{ background:var(--accent-dark); }
.btn-ghost{ background:transparent; color:var(--brand); border-color:var(--line-strong); }
.btn-ghost:hover{ background:var(--brand-soft); border-color:var(--brand); }
.btn-lg{ padding:.95rem 1.6rem; font-size:1.05rem; }
.btn-block{ width:100%; }

.eyebrow{
  display:inline-flex; align-items:center; gap:.55rem;
  font-size:.82rem; font-weight:600; letter-spacing:.09em; text-transform:uppercase;
  color:var(--gold); margin:0 0 1rem;
}
.eyebrow-dark{ color:var(--accent-deep); }
.eyebrow .dot{ width:8px; height:8px; border-radius:50%; background:currentColor; flex:none; }

/* ============ HEADER ============ */
.site-header{
  position:sticky; top:0; z-index:100;
  background:rgba(246,242,234,.86); backdrop-filter:saturate(140%) blur(10px);
  border-bottom:1px solid var(--line);
}
.header-inner{ display:flex; align-items:center; gap:1rem; min-height:68px; }
.brand{ display:flex; align-items:center; gap:.7rem; text-decoration:none; color:var(--ink); margin-right:auto; }
.brand:hover{ text-decoration:none; }
.brand-mark{ width:40px; height:40px; flex:none; border-radius:11px; }
.brand-text{ display:flex; flex-direction:column; line-height:1.1; }
.brand-name{ font-family:var(--font-display); font-weight:600; font-size:1.12rem; color:var(--ink); }
.brand-sub{ font-size:.74rem; color:var(--muted); letter-spacing:.02em; }

.nav-list{ display:flex; gap:.3rem; list-style:none; margin:0; padding:0; }
.nav-list a{
  display:block; padding:.55rem .8rem; border-radius:999px;
  color:var(--ink); font-weight:500; font-size:.97rem; white-space:nowrap; text-decoration:none;
  transition:background .15s ease, color .15s ease;
}
.nav-list a:hover{ background:var(--brand-soft); color:var(--brand-deep); text-decoration:none; }

.header-actions{ display:flex; align-items:center; gap:.6rem; }
.tel-link{
  display:none; align-items:center; gap:.45rem; color:var(--brand-deep); font-weight:600;
  white-space:nowrap; text-decoration:none;
}
.tel-link:hover{ text-decoration:underline; }
.tel-link .ico{ color:var(--accent); width:1.15em; height:1.15em; }
.header-cta{ display:none; }

.nav-toggle{
  display:inline-flex; flex-direction:column; justify-content:center; gap:5px;
  width:44px; height:44px; padding:10px; border:1.5px solid var(--line-strong); border-radius:12px;
  background:var(--card); cursor:pointer;
}
.nav-toggle span{ display:block; height:2px; width:100%; background:var(--ink); border-radius:2px; transition:transform .2s ease, opacity .2s ease; }
.nav-toggle[aria-expanded="true"] span:nth-child(1){ transform:translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2){ opacity:0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3){ transform:translateY(-7px) rotate(-45deg); }

/* ============ HERO ============ */
.hero{ padding:clamp(2.4rem,6vw,4.6rem) 0 clamp(2.6rem,6vw,4.4rem);
  background:
    radial-gradient(120% 90% at 92% -10%, rgba(14,92,84,.10), transparent 60%),
    radial-gradient(90% 70% at -5% 8%, rgba(226,168,75,.12), transparent 55%);
}
.hero-inner{ display:grid; gap:clamp(1.8rem,4vw,3rem); align-items:start; }
.hero-copy .lead{ font-size:1.18rem; color:var(--muted); max-width:36ch; }
.hero h1{ margin-bottom:.5em; }
.hero-cta{ display:flex; flex-wrap:wrap; gap:.8rem; margin:1.6rem 0 1.4rem; }
.hero-trust{
  display:flex; flex-wrap:wrap; gap:.55rem; list-style:none; margin:0; padding:0;
}
.hero-trust li{
  display:inline-flex; align-items:center; gap:.45rem;
  background:var(--card); border:1px solid var(--line); border-radius:999px;
  padding:.5rem .9rem; font-size:.9rem; font-weight:500; color:var(--ink); box-shadow:var(--shadow-sm);
}
.hero-trust .ico{ width:1.25em; height:1.25em; flex:none; }
.hero-trust .ico[viewBox]{ fill:var(--brand); }

/* hero card */
.hero-card{
  background:var(--brand); color:#F4EFE6; border-radius:var(--r-lg);
  padding:clamp(1.4rem,3vw,2rem); box-shadow:var(--shadow-lg);
}
.card-title{ font-family:var(--font-display); color:#fff; font-size:1.5rem; margin:0 0 .3rem; }
.card-note{ color:#CFE3DE; font-size:.94rem; margin:0 0 1.2rem; }
.hero-card .contact-row{
  display:flex; align-items:center; gap:.85rem; padding:.7rem 0;
  border-top:1px solid rgba(255,255,255,.16); color:#F4EFE6; text-decoration:none;
}
.hero-card .contact-row:first-of-type{ border-top:none; }
.hero-card .contact-row:hover{ text-decoration:none; }
.hero-card .contact-row:hover strong{ text-decoration:underline; }
.hero-card .contact-ico{
  display:inline-flex; align-items:center; justify-content:center;
  width:40px; height:40px; flex:none; border-radius:11px;
  background:rgba(255,255,255,.12); color:var(--gold);
}
.hero-card .contact-ico .ico{ width:1.2em; height:1.2em; }
.contact-label{ display:block; font-size:.76rem; letter-spacing:.05em; text-transform:uppercase; color:#A8CEC7; }
.hero-card .contact-row strong{ color:#fff; font-weight:600; word-break:break-word; }

/* ============ SECTIONS ============ */
.section{ padding:clamp(2.8rem,7vw,5rem) 0; }
.section-tint{ background:var(--bg-tint); border-top:1px solid var(--line); border-bottom:1px solid var(--line); }
.section-head{ max-width:60ch; margin-bottom:clamp(1.8rem,4vw,2.8rem); }
.section-lead{ font-size:1.1rem; color:var(--muted); }
.section-foot{ margin-top:1.8rem; font-size:1.02rem; color:var(--muted); }

.grid{ display:grid; gap:1.1rem; }

/* ---------- Cards / Services ---------- */
.card{ background:var(--card); border:1px solid var(--line); border-radius:var(--r-md); box-shadow:var(--shadow-sm); }
.services{ grid-template-columns:1fr; }
.svc{ padding:1.5rem 1.4rem; transition:transform .2s ease, box-shadow .2s ease, border-color .2s ease; }
.svc:hover{ transform:translateY(-3px); box-shadow:var(--shadow-md); border-color:var(--brand-soft); }
.svc-ico{
  display:inline-flex; align-items:center; justify-content:center;
  width:50px; height:50px; border-radius:14px; margin-bottom:1rem;
  background:var(--brand-soft); color:var(--brand-deep);
}
.svc-ico .ico{ width:1.6em; height:1.6em; fill:none; stroke:currentColor; stroke-width:1.7; stroke-linecap:round; stroke-linejoin:round; }
.svc h3{ margin-bottom:.45rem; }
.svc p{ margin:0; color:var(--muted); font-size:.98rem; }

/* ---------- Steps ---------- */
.steps{ list-style:none; margin:0; padding:0; display:grid; gap:1.1rem; grid-template-columns:1fr; counter-reset:none; }
.step{
  display:flex; gap:1.1rem; align-items:flex-start;
  background:var(--card); border:1px solid var(--line); border-radius:var(--r-md);
  padding:1.4rem 1.4rem; box-shadow:var(--shadow-sm);
}
.step-num{
  font-family:var(--font-display); font-weight:600; font-size:1.45rem;
  color:#fff; background:var(--brand); flex:none;
  width:48px; height:48px; border-radius:13px;
  display:inline-flex; align-items:center; justify-content:center; font-variant-numeric:tabular-nums;
}
.step h3{ margin-bottom:.3rem; }
.step p{ margin:0; color:var(--muted); font-size:.98rem; }

/* ---------- About ---------- */
.about-grid{ display:grid; gap:clamp(1.6rem,4vw,2.6rem); align-items:center; }
.about-copy p{ color:var(--ink); }
.about-copy p + p{ color:var(--muted); }
.about-actions{ display:flex; flex-wrap:wrap; gap:.8rem; margin-top:1.4rem; }

/* ---------- Photo zones (placeholdery) ---------- */
.photo-zone{
  margin:0; border-radius:var(--r-md);
  border:2px dashed var(--line-strong);
  background:
    repeating-linear-gradient(135deg, rgba(207,196,174,.10) 0 14px, transparent 14px 28px),
    var(--bg-tint);
  aspect-ratio:4/3; display:grid; place-items:center; text-align:center; padding:1.2rem;
}
.photo-portrait{ aspect-ratio:4/5; }
.photo-inner{ display:flex; flex-direction:column; align-items:center; gap:.35rem; color:var(--muted); }
.photo-ico{ width:46px; height:46px; color:var(--brand); opacity:.7; }
.photo-label{ font-family:var(--font-display); font-weight:600; font-size:1.08rem; color:var(--ink); margin:.3rem 0 0; }
.photo-hint{ font-size:.86rem; color:var(--muted); margin:0; }
.gallery{ grid-template-columns:1fr; }

/* ---------- Contact ---------- */
.contact-grid{ display:grid; gap:clamp(1.6rem,4vw,2.4rem); }
.contact-row{ display:flex; align-items:center; gap:.85rem; text-decoration:none; color:var(--ink); }
.contact-row-lg{
  background:var(--card); border:1px solid var(--line); border-radius:var(--r-md);
  padding:1rem 1.2rem; margin-bottom:.8rem; box-shadow:var(--shadow-sm);
  transition:border-color .15s ease, box-shadow .15s ease;
}
a.contact-row-lg:hover{ text-decoration:none; border-color:var(--brand); box-shadow:var(--shadow-md); }
.contact-row-static{ cursor:default; }
.contact-info .contact-ico{
  display:inline-flex; align-items:center; justify-content:center;
  width:46px; height:46px; flex:none; border-radius:12px;
  background:var(--brand-soft); color:var(--brand-deep);
}
.contact-info .contact-ico .ico{ width:1.3em; height:1.3em; }
.contact-info .contact-label{ color:var(--muted); }
.contact-row-lg strong{ font-size:1.12rem; word-break:break-word; }
.contact-note{ font-size:.92rem; color:var(--muted); margin:.4rem 0 1.4rem; }

.map-zone{ border-radius:var(--r-md); overflow:hidden; border:1px solid var(--line); box-shadow:var(--shadow-sm); background:var(--card); }
.map-zone iframe{ display:block; width:100%; height:280px; border:0; }
.map-hint{ font-size:.84rem; color:var(--muted); margin:0; padding:.7rem 1rem; background:var(--card); }

/* ---------- Form ---------- */
.contact-form{ padding:clamp(1.4rem,3vw,2rem); align-self:start; }
.form-title{ margin-bottom:.3rem; }
.form-sub{ color:var(--muted); font-size:.96rem; margin-bottom:1.3rem; }
.field{ margin-bottom:1rem; }
.field-row{ display:grid; gap:1rem; grid-template-columns:1fr; }
.field label{ display:block; font-weight:600; font-size:.92rem; margin-bottom:.4rem; color:var(--ink); }
.req{ color:var(--accent-deep); }
.field input, .field textarea{
  width:100%; font-family:var(--font-body); font-size:1rem; color:var(--ink);
  padding:.75rem .9rem; border:1.5px solid var(--line-strong); border-radius:var(--r-sm);
  background:var(--bg); transition:border-color .15s ease, box-shadow .15s ease;
}
.field input:focus, .field textarea:focus{ outline:none; border-color:var(--brand); box-shadow:0 0 0 3px rgba(14,92,84,.15); }
.field textarea{ resize:vertical; min-height:110px; }
.field-error{ color:var(--accent-deep); font-size:.85rem; margin:.35rem 0 0; min-height:1px; }
.field.invalid input, .field.invalid textarea{ border-color:var(--accent-deep); }
.form-status{ font-size:.95rem; margin:.9rem 0 0; min-height:1.2em; font-weight:500; }
.form-status.ok{ color:var(--brand-deep); }
.form-status.err{ color:var(--accent-deep); }
.form-fallback{ font-size:.92rem; color:var(--muted); margin:1rem 0 0; }

/* ============ FOOTER ============ */
.site-footer{ background:var(--brand-deep); color:#D6E6E2; padding:clamp(2.2rem,5vw,3rem) 0 1.4rem; margin-top:0; }
.footer-inner{ display:grid; gap:1.6rem; }
.footer-brand{ display:flex; align-items:center; gap:.85rem; }
.footer-brand .brand-mark{ width:46px; height:46px; }
.footer-name{ font-family:var(--font-display); font-weight:600; color:#fff; font-size:1.18rem; margin:0; }
.footer-tag{ font-size:.85rem; color:#A8CEC7; margin:0; }
.footer-contact{ display:flex; flex-direction:column; gap:.6rem; font-style:normal; }
.footer-contact a, .footer-contact span{ display:inline-flex; align-items:center; gap:.55rem; color:#D6E6E2; text-decoration:none; }
.footer-contact a:hover{ color:#fff; text-decoration:underline; }
.footer-contact .ico{ color:var(--gold); width:1.15em; height:1.15em; }
.footer-nav{ display:flex; flex-wrap:wrap; gap:.4rem 1.2rem; }
.footer-nav a{ color:#D6E6E2; font-weight:500; }
.footer-nav a:hover{ color:#fff; }
.footer-bottom{
  display:flex; flex-wrap:wrap; justify-content:space-between; gap:.5rem;
  border-top:1px solid rgba(255,255,255,.14); margin-top:1.8rem; padding-top:1.2rem;
  font-size:.85rem; color:#9FC2BC;
}
.footer-bottom p{ margin:0; }

/* ============ REVEAL (enhancement z safety net w JS) ============ */
.reveal{ opacity:1; }
.js .reveal{ opacity:0; transform:translateY(16px); transition:opacity .6s ease, transform .6s ease; }
.js .reveal.is-visible{ opacity:1; transform:none; }
@media (prefers-reduced-motion: reduce){
  .js .reveal{ opacity:1 !important; transform:none !important; transition:none; }
}

/* ============ BREAKPOINTS ============ */
@media (min-width:560px){
  .services{ grid-template-columns:repeat(2,1fr); }
  .gallery{ grid-template-columns:repeat(3,1fr); }
  .field-row{ grid-template-columns:1fr 1fr; }
  .footer-bottom{ align-items:center; }
}

@media (min-width:760px){
  .hero-inner{ grid-template-columns:1.35fr .85fr; align-items:center; }
  .steps{ grid-template-columns:repeat(2,1fr); }
  .about-grid{ grid-template-columns:1.2fr .8fr; }
  .contact-grid{ grid-template-columns:1fr 1fr; align-items:start; }
  .footer-inner{ grid-template-columns:1.1fr 1fr auto; align-items:center; }
  .footer-contact{ align-items:flex-start; }
}

@media (min-width:980px){
  .services{ grid-template-columns:repeat(3,1fr); }
  .tel-link{ display:inline-flex; }
}

@media (min-width:1080px){
  .header-cta{ display:inline-flex; }
}

/* desktop nav vs mobile drawer */
@media (max-width:899px){
  .nav{
    position:fixed; inset:68px 0 auto 0; z-index:99;
    background:var(--bg); border-bottom:1px solid var(--line);
    transform:translateY(-130%); transition:transform .26s ease;
    box-shadow:var(--shadow-md); max-height:calc(100dvh - 68px); overflow:auto;
  }
  .nav.open{ transform:translateY(0); }
  .nav-list{ flex-direction:column; gap:.15rem; padding:1rem clamp(1.1rem,4vw,2.2rem) 1.4rem; }
  .nav-list a{ padding:.85rem 1rem; font-size:1.05rem; border-radius:var(--r-sm); }
}
@media (min-width:900px){
  .nav{ position:static; transform:none; }
  .nav-toggle{ display:none; }
}
@media (prefers-reduced-motion: reduce){
  .nav{ transition:none; }
  .btn, .svc{ transition:none; }
}